Welcome back to another edition of GSM’s “Refill with Randy” blog. I am so glad you are here today. If this is your first time, welcome! I hope you continue to follow us as we scatter words of hope to all of you. My name is Dave Good and I am honored to share the next few minutes with you.

Today, I’d like to discussed your triunity. You are probably thinking, “Come on Dave, that’s a big word, what in the world are you talking about?” I am so glad you asked. I think we all have heard that Our God is a triune being. He is God the father, God the Son, and God the Spirit all in one. Many people refer to this as the Trinity. Let’s take it one step further and remember that we were created in God’s Image (Genesis 1:27). God created us with a body, mind , and soul. So we are also triune in nature. Today we will discuss how we are to take care of each one.

The first part of us is our body. Your body is your physical appearance and structure. You know… your arms, legs, face, and torso which, if you are anything like me, has the tendency to keep expanding. Go ahead and look back at an old photo and see how much you have changed over the years. Your body, once you get past your youthful prime, is on a constant decline through the years (I’m getting a little depressed just writing this). Anyway, we need to take care of our bodies the best we can. Our God created us to take care of this temple that houses our mind and soul. We should participate in regular exercise, eat right, and not abuse ourselves with any substance that could harm us such as smoking, drugs, or too much alcohol. I know this is getting touchy but I want you all to live your best life.

The second part of us is our mind. The mind is where our thinking takes place, decision are made, and it is the source of our intelligence, and, just like with our physical bodies, our minds also need to be nurtured, taken care of, and developed. I know some of you may be saying hey Dave I’m pretty smart I went to college. Others may be saying I’m not too smart and didn’t do well in school so not much I can do. I’m here to tell you God has given us a mind that is so dynamic that if you put the time in you might just be amazed. God also gave us the owners manual to help nurture our minds in the form of His Word. The Bible has the ability to stretch, transform, restore, and renew our minds if we put the effort in and read it daily. Romans 12:2 tells us that we are to be transformed by the renewing our mind.

The third and final part of ourselves is our soul. The soul is a little harder to define but it can best be described as our inner being which consists of our character, our conscience, and our spirit. Our soul is what departs from our earthly body and, if we choose Jesus as our savior, taken up to heaven. The best thing we can do for our soul which will never die is accept Jesus. That boils down to accepting that we are all sinners and we need a sacrifice to make us right with God. Jesus came to earth in the form of man, lived a holy life, and died a sinner’s death on the cross for our sake. If you can accept that and believe in your heart that God raised Jesus from the dead then God’s Word says that you will be saved and you (your soul) will spend eternity in heaven. I hope you will make that decision today.

As you can see, there is a lot of effort involved in taking care of our whole self. It takes a daily decision to make sure we are living our best life. However, sometimes we get out of practice and neglect or hurt ourselves. Maybe we aren’t reading our Bible like we should and our mind gets out of focus. Maybe we just got back from vacation and eating out every day has added a few more pounds. To tell you the truth it’s really easy to become a little off track. That is why I think it’ is so important to take an inventory on a regular basis. Look yourself in the mirror and check your body, ask some questions that check your mindset, and make sure things are in balance. If they aren’t in balance make a plan to fix it.

Friends, I know I gave you a lot of things to consider today. I know I may have shed some light on areas that are really out of balance or need a lot of attention but I’m here to tell you that you can start to get back in shape today! Make the decision to work on your body, mind, and soul and you will be amazed how quickly things can change and how much better you will feel when things slide into balance. I hope this entry was helpful for you and I pray God will help you in balance all areas of our life. Blessings! DG

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