[This week I am sharing about the different hours of The Divine Office. If you are new here I would suggest going back and reading Monday’s (10/25) post to get a better understanding of what this is and why I am sharing about it.]

Sext is Latin for the sixth hour. It takes place at midday when the sun is overhead and one has become tired and lost their motivation. It is a time for earnest prayer to resist temptation, to keep from being overcome by the demands and pressures of life. We are reminded of Christ being crucified at the sixth hour and we unite ourselves with Him. One is aware of one’s failures and mistakes and prays for true conversion even to the point of sacrifice.

I don’t know about you but this describes me after lunch when it’s hard to concentrate, easy to fall into a FB scroll spiral, and the only thing I am motivated to do is take a nap. It’s this time of day that I need be that much more intentional about how I spend my time. When I was pastoring I would often plan visitation at this time because then I was alone so I wouldn’t be tempted to go into a social media spiral and it was much easier to pay attention to another person than whatever project I was currently working on.

Psalm 55:16-23 “As for me, I call to God, and the Lord saves me. Evening, morning and noon I cry out in distress, and he hears my voice. He rescues me unharmed from the battle waged against me, even though many oppose me. God, who is enthroned from of old, who does not change— he will hear them and humble them, because they have no fear of God. My companion attacks his friends; he violates his covenant. His talk is smooth as butter, yet war is in his heart; his words are more soothing than oil, yet they are drawn swords. Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken. But you, God, will bring down the wicked into the pit of decay; the bloodthirsty and deceitful will not live out half their days. But as for me, I trust in you.”‬ ‭(NIV‬‬)

In the strong name of Jesus Christ I stand against the world, the flesh, and the devil.

I resist every force that would seek to distract me from my center in God.

I reject the distorted concepts and ideas that make sin plausible and desirable.

I oppose every attempt to keep me from knowing full fellowship with God.

By the power of the Holy Spirit I speak directly to the thoughts, emotions, and desires of my heart and command you to find your satisfaction in the infinite variety of God’s love rather than the bland diet of sin.

I call upon the good, the true, and the beautiful to rise up within me and the evil to subside.

I ask for an increase of righteousness, peace, and joy in the Holy Spirit.

By the authority of almighty God I tear down Satan’s strongholds in my life, in the lives of those I love, and in the society in which I live.

I take into myself the weapons of truth, righteousness, peace, salvation, the word of God, and prayer.

I command every evil influence to leave; you have no right here and I allow you no point of entry.

I ask for an increase of faith, hope, and love so that, by the power of God, I can be a light set on a hill, causing truth and justice to flourish.

These things I pray for the sake of him who loved me and gave himself for me.

Amen.

Richard Foster

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